Enough

Every morning, as part of my stretch and meditation routine, I repeat what I call my ‘enough mantra’. Twist to one side, while thinking ‘I have enough’. Twist to the other side, ‘I do enough’….

Visit (Sept 13th, 2015)

I saw my dad today, for the first time since he was found incapacitated and taken to hospital, diagnosed with ‘failure to thrive’. It’s been a long time, maybe two years? I can’t remember, and…